HockeyLab Programs

Athlete development - individual player

Sets run every 4 weeks. Please message us for availability.

1:30 minute skate mill session

8 dryland sessions

Monthly $245.00

Team development

Sessions are booked by availability. Please message us for availability.

Package 1

Whole team stride assessment + coaching plan

Whole team fitness assessment

5 dryland sessions (Additional dryland services can be added)

$1685.00

Package 2

Whole team stride assessment + coaching plan

Whole team fitness assessment

1 dryland session (Additional dryland services can be added)

$1035.00

Kaivo Development

Kaivo development is now available in Abbotsford! This is a one-of-a-kind, NHL-accredited skating system that will challenge and push all your senses.

Program Elite Development

Our elite development program is for anyone wanting to improve their game in all aspects. We offer an in-gym program to help strengthen essential muscle groups and add that extra edge of explosiveness off the line. Paired with two skate mill sessions with VOS Hockley, the improvements will come quickly and noticeably. Workouts will be scaled to the athlete, and The Hockeylab will provide full testing results every month. Vos Hockey will provide a video analysis of stride/skate techniques.

Program Elite Development

Learn To Skate
Learn To Play Hockey

Our learn to skate and learn to play hockey program is great for anyone new to the ice and the game! Both programs are on the ice at the same time. We scale the groups according to skill level.

For Learn to Skate the equipment needed is
Skates, gloves and helmet.

For Learn to Play hockey Full Gear is mandatory.