Call +1(236) 233-0733
Location
3600 Townline Road, 4th Floor Abbotsford BC
Canada, V2T 5W8
**Private Entrance – Please Contact before first session
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Message Coach Antonio for details
Get more out of your training
ADI is the premier training center of the Fraser Valley for individual athletes and teams.
Founded in 2021 by Antonio Domingo & Vik Gill, this center was designed to provide world-class training to elite athletes. With over 30 years of combined experience, the two have created a space that not only looks and feels amazing but also elevates individuals to push their limits and gain new ground on their skill set. Using the latest technology and incorporating it with years of experience, ADI is the premier training center in the Fraser Valley for individual athletes and teams.
Benefit from training more muscles at one time, and maximize your workout so you get the most out of your workouts.
Improve your balance and overall mobility while engaging more muscles throughout your whole body and increasing your balance.
Skatemill improves your skating techniques which are vitally important for any player wanting to achieve the level of skating needed for the NHL.
This assessment focuses on all the key components of hockey. Speed-strength-explosive. All metrics are taken with state-of-the-art equipment and meet WHL/Junior/NHL standard testing. Find out what you're capable of!
Focuses on trainingendurance and stamina improving the length of time a muscle or group of muscles can perform at maximum capacity.
Perfect for players wanting to improve and take their skills to the next level. As with all skills increasing speed and agility is paramount to becoming a better player.
Full on testing to track your continued progress and measuring your skill levels to ensure that the improving and get the results you want.
The official offseason at The Athlete Development Institute is about to launch.
Using the latest technology and experienced coaches we have a program that will help athletes build strength and endurance while gaining the knowledge and skill on how to increase speed and sharpen their coordination. Sessions are scaled to athletes, full testing and analytics provided along the way. This is your complete hockey program!
This program is for youth looking to improve sport performance and those looking to learn how to get into a fitness routine. Sessions are custom fit to the individuals attending. Learn how to train for a specific sport or come in for general fitness.
Mondays & Wednesdays
3:15pm – 4:15pm
Ages: 10-12 and 13-17
Month: May / 85.00 + GST
20 Athletes Max.
The session is 60 minutes, workouts can be focused on strength, speed/agility, cardio, or one of our custom in-season programs. Team fitness testing is also available.
Fitness Testing
The Assessment covers all aspects of being athletic for a sport. Speed, Strength, and explosiveness. The test is customized to the athlete or team based on individual goals.
Prices:
Individual assessment/5 Tests $85.00
Team Assessment/ 3 Tests $250.00
20 Athletes Max.
The session is 60 minutes, workouts can be focused on strength, speed/agility, cardio, or one of our custom in-season programs. Team fitness testing is also available.
Prices:
Single Sessions $200.00 per session
1x per week rate $175.00 per session
2x per week rate $150.00 Per session
1-on-1 or small group sessions are available. Sessions are used to work with an individual athlete to work on their goals. Our expert trainers will create custom workouts and routines to help individuals reach their max potential.
Prices:
Please get in touch with us as trainers have different rates
We have a very limited number of slots to come use the ADI facility as your own from 8pm onward all week. If interested please message us today!
20 Athletes Max.
The session is 60 minutes, workouts can be focused on strength, speed/agility, cardio, or one of our custom in-season programs. Team fitness testing is also available.
Tuesdays & Thursdays
Please call us to schedule a session.
+ 1 (236) 233-0733
Month: 160 + GST
Drop in 25.00 Session
1-on-1 or small group sessions are available. Sessions are used to work with an individual athlete to work on their goals. Our expert trainers will create custom workouts and routines to help individuals reach their max potential.
We have a very limited number of slots to come use the ADI facility as your own from 8pm onward all week. If interested please message us today!
Call +1(236) 233-0733
3600 Townline Road, 4th Floor Abbotsford BC
Canada, V2T 5W8
**Private Entrance – Please Contact before first session
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